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Art and Creativity

As well as a Coach and a Facilitator, I am also an Artist. You can see more of my work at www.heatherrachel.co.uk

I am particularly interested in the link between the arts and creativity and their link in developing meaningfulness within people’s lives, innovation,  helping people’s wellbeing and dealing with stress. The arts are a useful way of helping people process emotions and work with complex issues in a non verbal way. They can be playful and fun! (and hard work…)

In this way they can be used both by individual’s in their daily lives to give pleasure and joy and can also be used within teams and in organisations to build connections, develop creativity and innovation and determine future goals and direction. As they say a picture paints a 1000 words….

Lets use the ‘other side’ of our brains!