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Happiness and Wellbeing Resources

What do you need more information about? Take a deeper dive into books recommendations, articles, blogs , MOOCs and videos around key topics that are important in helping us flourish and build flourishing workplaces! 

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Hear from Hannah, the Director of HR, about what we have been up to, to grow happiness and wellbeing amongst the staff
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Your emotions count! “If you experience a healthy dose of positivity and you can sustain it, it can also empower
More and more attention is beginning to be paid to wellbeing initiatives at work. Moving from just focusing on ad
mindtrip September reflections on burnout and compassion View this post in your browser ([UNIQID]) mindtrip reflections of ideas, thoughts, hints
Barbara Fredrickson's latest book is called love 2.0 It builds on her first book-Positivity, picking up on the strengths of
How often do you go through a day carried in a stream of busyness and doing? Constantly running from meeting
In my coaching with individuals and supporting Leaders and Managers within Organisations the topic of resilience, positivity and 'can-do' attitude
Update: This survey has now been phased out. I do have a number of other surveys I use please do
It is the time of year for thinking about resolutions and considering what the future might hold. Many of the
Great article about intrinsic and  extrinsic goals and their link to a person's overall happiness. We all need money but
Mindfulness is a way of being in the present moment so that we become more aware and fully present, noticing
Research shows that developing a supportive organisational culture is as important if more than important than just focusing on individual