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Happiness and Wellbeing Resources

What do you need more information about? Take a deeper dive into books recommendations, articles, blogs , MOOCs and videos around key topics that are important in helping us flourish and build flourishing workplaces! 

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Fancy a side hustle?
Thinking about earning some money on the side? Whatever your reason for taking out a side hustle, you are not...
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What’s your upskilling strategy?
If you look back over your career what have you noticed about the technological impact on how you do your...
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Using a GPS mindset to navigate transitions and change
Great article focused on how to help yourself to develop a change resilient mindset G- adopt a growth mindset eg this...
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What is important to you?
Working as an executive coach and an organisational development consultant these questions come up again and again. What do we...
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The case for wellbeing in the workplace
More and more attention is beginning to be paid to wellbeing initiatives at work. Moving from just focusing on ad...
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Interested in a an experienced peer support network?
Are you an organisational development specialist or an experienced coach or supervisor with a passion for focusing on building positive...
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Nourishing the good
Wellbeing, compassion and nourishing the positive is going to be the focus of my offering for 2017. I’m 2/3 of...
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Strengthening your mindfulness practice- silent retreat
Already completed an 8 week MBSR or MBCT course? I will be running a silent retreat on Saturday 18th March 2017...
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Mindfulness Courses for 2018
Would you like to generate feelings of greater peace in your life? To feel happier, more resilient and more in...
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Mindtrip September Reflections on burnout and compassion
mindtrip September reflections on burnout and compassion View this post in your browser (http://us5.campaign-archive1.com/?u=049ea8ce75ea476c2622e0a13&id=ee7bee8bc4&e=) mindtrip reflections of ideas, thoughts, hints...
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Mindtrip Monthly Reflections Newsletter
mindtrip reflections of ideas, thoughts, hints and tips and book recommendations focused around building a flourishing work environment.
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Creative arts based workshops and events with teams
As one of my new offerings for 2014 I will be providing creativity and art based workshops and events for...
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Mindtrip is Ten!
I can’t quite believe that I have reached a major milestone of 10 years with my business, mindtrip- where did...
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Season’s Greetings
Wishing you a Very Happy and Peaceful Christmas and a Joyful 2014! “The aim of life is self development. To...
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What have you done to help others lately?
Why do I ask? Because it may just help you too…At the end of October, I attended the empathy and...
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