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Books that inform my approach to Coaching

Great Books that focus on some of the techniques that inform my coaching.

Click on any of the links to be taken to my public google bookshelf which will tell you a bit more about the book, any reviews and where to buy or find electronically:

Positivity
by Barbara Fredrickson
One of the leading members of the positive psychology movement draws on cutting-edge research and lab-tested tools to explain: • Why positivity is more important than happiness • How it relieves depression, broadens minds, and builds lives • How ...
Happiness by Design
by Paul Dolan
THE SUNDAY TIMES BESTSELLER 'Few books change one's life; in 48 hours this has improved mine' Jenni Russell, Sunday Times How can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing ...
Positive Psychology Coaching
by Robert Biswas-Diener
Positive psychology moves psychology from a medical model toward a strengths model to help clients shore up their strengths and thereby lead happier, more fulfilling lives. Positive Psychology Coaching: Putting the Science of Happiness to Work ...
Happiness
by Richard Layard
Draws on a range of scientific research in such fields as psychology, sociology, and applied economics in a study that seeks to define happiness while identifying its causes and the means that are available to everyday individuals to pursue and ...
The Strengths Book
by Alex Linley
Realise your strengths and you'll be realising the best of you. Do you want to be confident, successful, and sustainably happy? Do you want to achieve your goals and enjoy beter realtionships? Leading strengths experts provide the evidence that ...
Life Coaching
by Michael Neenan
The way we think profoundly influences the way we feel, so learning to think differently can enable us to feel and act differently. Derived from the methods of cognitive behaviour therapy, this book shows how to tackle self-defeating thinking and ...
Source
by Joseph Jaworski
As he did in his classic Synchronicity, Joseph Jaworski once again takes us on a mind-expanding journey, this time to the very heart of creativity and deep knowing. Institutions of all sorts are facing profound change today, with complexity ...
Mindset
by Carol S. Dweck
The updated edition of the book that has changed millions of lives with its insights into the growth mindset. After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking ...
Life Choices, Life Changes
by Dina Glouberman
Everything we create in life begins as an image in the mind, whether it's a passionate affair or a new business venture. But the power of images goes well beyond illustrating the 'germ of an idea'; used in its full capacity, it has the potential ...
Authentic Happiness
by Martin Seligman
'A practical map for a flourishing life' (Daniel Goleman, author of Emotional Intelligence) In this groundbreaking, heart-lifting and deeply useful book, Martin Seligman, internationally esteemed psychologist and the father of Positive Psychology ...