{"id":1786,"date":"2019-01-17T13:41:16","date_gmt":"2019-01-17T13:41:16","guid":{"rendered":"https:\/\/www.mindtrip.co.uk\/1\/?p=1786"},"modified":"2019-10-11T15:59:34","modified_gmt":"2019-10-11T14:59:34","slug":"how-can-coaching-help","status":"publish","type":"post","link":"https:\/\/www.mindtrip.co.uk\/1\/how-can-coaching-help\/","title":{"rendered":"How can coaching\u00a0help?"},"content":{"rendered":"<p class=\"p1\">Clients can come to coaching for many reasons and benefit from the personalised nature that a coaching session can bring. Clients find the main benefits of working with a coach are:<\/p>\n<ul>\n<li class=\"li3\"><span class=\"s1\">Greater clarity over personal strengths and weaknesses<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">Improved confidence<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">Having a safe confidential place to talk through concerns objectively and bounce ideas<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">Accountability and follow up to do the things they said they would<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">Non judgemental support<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">Achieving personal goals<\/span><\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p class=\"p2\"><span class=\"s1\">My aim in all coaching sessions is to build independence and tools for life that clients can use for themselves and with others. Some typical coaching engagements will include:<\/span><\/p>\n<ol class=\"ol1\">\n<li class=\"li3\"><span class=\"s1\">Careers crossroads<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">Understanding personal strengths and motivations<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">Capitalising on a job change or promotion (or going for one!)<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">Feeling stuck and not sure what to do<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">Help with time management and life balance<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">Building resilience and dealing with pressure<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">Dealing with redundancy<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">Setting up your own business<\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">Building\/Rebuilding confidence<b>&nbsp;&nbsp;<\/b><\/span><\/li>\n<li class=\"li3\"><span class=\"s1\">Improving relationships with others<\/span><\/li>\n<\/ol>\n<p class=\"p2\"><span class=\"s1\">I aim to work with you to achieve your personal objectives, which are jointly agreed at the commencement of the sessions. Together we will work together to identify personal goals and\/or areas that are holding you back from achieving your full potential. We will then determine together what action needs to be taken to fulfil your coaching needs. A number of tools and techniques will be used to help you develop (reawaken) the skills and attitudes that will help you achieve your goals.<\/span><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Clients can come to coaching for many reasons and benefit from the personalised nature that a coaching session can bring&#8230;.<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":1393,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0},"categories":[17],"tags":[114,123,60,59,124,61],"_links":{"self":[{"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/posts\/1786"}],"collection":[{"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/comments?post=1786"}],"version-history":[{"count":3,"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/posts\/1786\/revisions"}],"predecessor-version":[{"id":2108,"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/posts\/1786\/revisions\/2108"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/media\/1393"}],"wp:attachment":[{"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/media?parent=1786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/categories?post=1786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/tags?post=1786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}