{"id":1028,"date":"2016-10-23T13:46:08","date_gmt":"2016-10-23T12:46:08","guid":{"rendered":"http:\/\/mindtrip.co.uk\/1\/?p=1028"},"modified":"2019-08-21T15:32:46","modified_gmt":"2019-08-21T14:32:46","slug":"art-nature-and-mindfulness-day-november-26th-016","status":"publish","type":"post","link":"https:\/\/www.mindtrip.co.uk\/1\/art-nature-and-mindfulness-day-november-26th-016\/","title":{"rendered":"Art, Nature and Mindfulness Day- November 26th @016"},"content":{"rendered":"\n\n\n
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Art, Nature and Mindfulness Day<\/h1>\n

\"p1130136lo\"Please join me of a truly special day exploring both our inner and outer landscape…on Saturday 26th November 2016<\/strong><\/p>\n

Held at Wormingford Community Education Centre<\/a>, a former primary school located in the peace and tranquility of the rolling Stour Valley- an area of outstanding natural beauty.<\/p>\n

The day will start with a short intro and taster to mindfulness practice and how it can enhance our creativity and response to what we see, feel and sense followed by getting outside (in all weathers!) to experience the local landscape.<\/p>\n

We will then take this experience back to the Centre for you to work and develop your own piece of work\/s as a response.<\/p>\n

To make the most of the Autumn light the day will run from 9.30-4pm. \u00a365<\/p>\n

The day is limited to 8 places. Tea and Coffee facilities are provided but please bring your own lunch, art materials and suitable walking gear for all weathers. A suggested list of what to bring will be sent closer to the day.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\n\n
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Heather is a colourist, painting expressive nature based paintings inspired by a mindful sense of place. She is a mindfulness practitioner, a coach and learning and development consultant; running mindfulness courses on the Essex\/Suffolk Border. www.heatherrachel.co.uk<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

  Art, Nature and Mindfulness Day Please join me of a truly special day exploring both our inner and outer…<\/p>\n","protected":false},"author":1,"featured_media":1030,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0},"categories":[88,119,83],"tags":[134,61],"_links":{"self":[{"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/posts\/1028"}],"collection":[{"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/comments?post=1028"}],"version-history":[{"count":10,"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/posts\/1028\/revisions"}],"predecessor-version":[{"id":1693,"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/posts\/1028\/revisions\/1693"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/media\/1030"}],"wp:attachment":[{"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/media?parent=1028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/categories?post=1028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindtrip.co.uk\/1\/wp-json\/wp\/v2\/tags?post=1028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}