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Posts tagged ‘creativity’

Books on creativity and curiosity

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Flow
by Mihaly Csikszentmihalyi
Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment ...
Mindfulness for Creativity
by Danny Penman
Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so much from us that we can often feel locked into a cycle of frustration, anxiety and stress, unable to tackle the tasks before us or see a way out ...
Wired to Create
by Dr Scott Barry Kaufman
Is it possible to make sense of something as elusive as creativity? Creativity works in mysterious ways, with inspiration often arising out of nowhere - and then failing to show up when we need it most! Combining the latest findings in ...
Creativity
by Mihaly Csikszentmihalyi
Creativity is about capturing those moments that make life worth living. The author's objective is to offer an understanding of what leads to these moments, be it the excitement of the artist at the easel or the scientist in the lab, so that ...
Curious?
by Todd Kashdan, PhD
“Curious? is one of those rare books that can make you rethink how you see the world.” —Arianna Huffington “This is the perfect book to read when you are having second thoughts about challenging yourself to explore that next step in life ...

Art and Creativity

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As well as a Coach and a Facilitator, I am also an Artist. You can see more of my work at www.heatherrachel.co.uk

I am particularly interested in the link between the arts and creativity and their link in developing meaningfulness within people’s lives, innovation,  helping people’s wellbeing and dealing with stress. The arts are a useful way of helping people process emotions and work with complex issues in a non verbal way. They can be playful and fun! (and hard work…)

In this way they can be used both by individual’s in their daily lives to give pleasure and joy and can also be used within teams and in organisations to build connections, develop creativity and innovation and determine future goals and direction. As they say a picture paints a 1000 words….

Lets use the ‘other side’ of our brains!