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Day of silence Feedback
Some lovely feedback from my day of silence at the weekend (November 2016) at Wormingford community education centre. Next day
Art, Nature and Mindfulness Day- November 26th @016
  Art, Nature and Mindfulness Day Please join me of a truly special day exploring both our inner and outer
Mindfulness Course Participant Testimonials
Having previously run successful Mindfulness courses at the Colchester Institute you may recognise some of these testimonials...Participants come from all
Navigating mindfulness
New course for January 2018 here Mindfulness is very much 'in vogue' at the moment and it can be difficult
Supervision for Coaches, Consultants and those that work in the helping professions
Supervision is a place where a living profession breathes and learns….supervision can be a very important part of taking care
Interested in mindfulness classes and coaching in the workplace?
Interested in mindfulness in the workplace? After a stimulating and enjoyable teachers training retreat with the Centre for Mindfulness Research
Mindtrip September Reflections on burnout and compassion
mindtrip September reflections on burnout and compassion View this post in your browser (http://us5.campaign-archive1.com/?u=049ea8ce75ea476c2622e0a13&id=ee7bee8bc4&e=[UNIQID]) mindtrip reflections of ideas, thoughts, hints
Getting in touch with our deeper self
How often do you go through a day carried in a stream of busyness and doing? Constantly running from meeting
Books on Positivity and developing Resilience
In my coaching with individuals and supporting Leaders and Managers within Organisations the topic of resilience, positivity and 'can-do' attitude
Books that inform my approach to Coaching
Great Books that focus on some of the techniques that inform my coaching. Click on any of the links to
Career Book Recommendations
Great Books that I have read around helping clients with career moves and choices. Some of the books focus on
Mindfulness and Heartfulness
Mindfulness is a way of being in the present moment so that we become more aware and fully present, noticing
Behavioural Change & Transitions Management
Are you Implementing digital solutions?Restructuring? Outsourcing? Going through a merger? Reorganising and instigating a redundancy programme? Something else? Mindtrip has
Coaching (Executive, Management and Careers)
I have been a coach since 2000 and use a tailored mix of cognitive behavioural coaching, positive psychology, mindfulness, heartfulness (kindness
OD- happy, healthy and productive workplaces
Research shows that developing a supportive organisational culture is as important if more than important than just focusing on individual

Latest news

12 Days of Creativity Hacks

April 12th, 2020

Here are some of my thoughts and reflections of the link between creativity and wellbeing and the essential elements that…

How to boost your creativity

October 25th, 2019

Join me for my 12 day creativity challenge hack. Each day find in your inbox a short 5 minute video of the 12 hacks that help me be creative that you can apply to your life and work

How change happens- latest thoughts from behavioural science

October 21st, 2019

Working in the area of change i am fascinated between the crossover of economics (my first degree) into applied psychology (my profession) and vice versa to inform behavioural change. I found the presentation by Cass Sunstein thought provoking and made me reflect around how we go about organisational development, change and business transformation.

Want to know more?

Please feel free to contact me for an exploratory chat at +44 (0) 7801 246113 or drop me a line at mail to: enquiries@mindtrip.co.uk